{"id":16956,"date":"2017-04-13T08:17:37","date_gmt":"2017-04-13T07:17:37","guid":{"rendered":"http:\/\/www.ce-illkirch.fr\/wordpress\/?p=16956"},"modified":"2017-04-13T08:17:37","modified_gmt":"2017-04-13T07:17:37","slug":"asali-course-a-pieds-vous-propose-un-test-vma","status":"publish","type":"post","link":"https:\/\/www.ce-illkirch.fr\/wordpress\/2017\/04\/scabsi\/asali-course-a-pieds-vous-propose-un-test-vma\/","title":{"rendered":"Asali Course \u00e0 pieds vous propose un test VMA"},"content":{"rendered":"<p><a href=\"http:\/\/www.ce-illkirch.fr\/wordpress\/wp-content\/uploads\/course.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-16957\" alt=\"course\" src=\"http:\/\/www.ce-illkirch.fr\/wordpress\/wp-content\/uploads\/course.jpg\" width=\"239\" height=\"114\" \/><\/a><\/p>\n<p>Une petite majorit\u00e9 de personnes ont opt\u00e9 pour la date du <strong>25 avril<\/strong> pour le test VMA, qui je va se d\u00e9rouler au stade de Fegersheim \u00e0 partir de 12h.<\/p>\n<p>Merci donc de, d\u2019ores et d\u00e9j\u00e0, \u00a0r\u00e9server cette date.<\/p>\n<p>La liste n\u2019est pas ferm\u00e9e, vous pouvez vous rajouter, jusqu\u2019au dernier moment.<\/p>\n<p>Je vous communiquerai les infos d\u00e9taill\u00e9es quelques jours avant la date.<\/p>\n<p>Pour plus d\u2019info sur la VMA\u00a0: \u00a0<a href=\"http:\/\/runners.fr\/testez-votre-vma-2\/\">http:\/\/runners.fr\/testez-votre-vma-2\/<\/a><\/p>\n<p>En ce d\u00e9but de saison de course \u00e0 pied je vous propose de faire un test VMA ou Vitesse Maximale A\u00e9robie. Celle-ci permet de d\u00e9terminer la puissance de votre \u00ab\u00a0moteur\u00a0\u00bb, ou autrement dit vos qualit\u00e9s cardiovasculaires et vous pourrez ainsi mieux cibler votre entrainement. Tous les sportifs sont les bienvenus.<\/p>\n<p>Claude<\/p>\n<p>&nbsp;<\/p>\n<p>Pour s&rsquo;inscrire : <a href=\"http:\/\/doodle.com\/poll\/tcqyi68gqprhpf5x\" target=\"_blank\">doodle<\/a><\/p>\n<p>Il aura lieu, au stade de Fegersheim entre midi et 2<strong> le 25 avril<\/strong>.<\/p>\n<p>Infos : Claude SCHMITT.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une petite majorit\u00e9 de personnes ont opt\u00e9 pour la date du 25 avril pour le test VMA, qui je va se d\u00e9rouler au stade de Fegersheim \u00e0 partir de 12h. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-16956","post","type-post","status-publish","format-standard","hentry","category-scabsi"],"publishpress_future_action":{"enabled":false,"date":"2026-05-11 05:18:36","action":"category","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/posts\/16956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=16956"}],"version-history":[{"count":0,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/posts\/16956\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=16956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=16956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=16956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}