{"id":20480,"date":"2017-10-12T08:22:16","date_gmt":"2017-10-12T07:22:16","guid":{"rendered":"https:\/\/www.ce-illkirch.fr\/wordpress\/?p=20480"},"modified":"2026-04-14T10:34:56","modified_gmt":"2026-04-14T08:34:56","slug":"marche-nordique","status":"publish","type":"post","link":"https:\/\/www.ce-illkirch.fr\/wordpress\/2017\/10\/scabsi\/marche-nordique\/","title":{"rendered":"Marche nordique : changement de jour"},"content":{"rendered":"<p>C\u2019est un sport d\u2019endurance, complet, dynamique et accessible \u00e0 tous, id\u00e9al pour d\u00e9stresser et s\u2019oxyg\u00e9ner pendant la pause d\u00e9jeuner.<\/p>\n<ul>\n<li>Nous marchons tous les <strong>lundis entre 11h30 et 13h30 <\/strong>(acheminement et douche compris).<strong><br \/>\n<\/strong><\/li>\n<li>Id\u00e9alement dans la for\u00eat de Neuhof (que nous rejoignons en voiture). Circuit de 8 km, 1h15 de marche.<\/li>\n<\/ul>\n<p>Possibilit\u00e9 de constituer un groupe de marche sur une boucle plus courte (4 ou 5 km) si plusieurs volontaires. Jour de la semaine \u00e0 d\u00e9terminer.<\/p>\n<p>Mat\u00e9riel\u00a0: habits confortables , chaussures de sport, b\u00e2tons de marche (peuvent \u00eatre pr\u00eat\u00e9s par ASALI pour essayer)<\/p>\n<p>Aucune cotisation \u00e0 payer<\/p>\n<p>Magali Lasseur ou Patrick Scheibel<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u2019est un sport d\u2019endurance, complet, dynamique et accessible \u00e0 tous, id\u00e9al pour d\u00e9stresser et s\u2019oxyg\u00e9ner pendant la pause d\u00e9jeuner. Nous marchons tous les lundis entre 11h30 et 13h30 (acheminement et [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-20480","post","type-post","status-publish","format-standard","hentry","category-scabsi"],"publishpress_future_action":{"enabled":false,"date":"2026-05-08 18:10:13","action":"category","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/posts\/20480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=20480"}],"version-history":[{"count":2,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/posts\/20480\/revisions"}],"predecessor-version":[{"id":39194,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/posts\/20480\/revisions\/39194"}],"wp:attachment":[{"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=20480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=20480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ce-illkirch.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=20480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}